This bestselling kids fitness video is now available for your phone or tablet. This short, easy-to-follow workout is great for kids of all ages.
• Stretching, cardio exercise, and calming down all in one.
• Safety precautions to follow when practicing Kung Fu.
• Benefits and purpose of Kung Fu training for Kids.
• Appropriate time and place to use what has been learned.
Kung Fu for Kids is an instructional program that teaches children the basics of traditional Kung Fu in a fun and exciting way. It starts with a simple, follow-along workout that introduces calisthenics and the basic stances, blocks, punches and kicks of the YMAA kids curriculum. It ends with a short cool-down routine to help children improve their balance, breathing, and mental focus.
This video features Ben Warner, who has been a children's instructor since 2001, and several students of varying levels from the YMAA Boston class. Nicholas Yang, the President of YMAA, makes corrections while students demonstrate.
Dr. Yang, Jwing-Ming makes a cameo appearance explaining the meaning of the Shaolin sun-and-moon greeting.
A detail section is also included with more advanced students demonstrating the techniques in greater detail for refined study.
Later sections offer Training Tips for older students, parents, and teachers, including:
The discipline and focus achieved through training Kung Fu extends to many other aspects of everyday activities in life, including academics, sports, music, and literature.
Shaolin kung fu is over 1500 years old and is well-known for building a healthy body, mind, and spirit.
Thank you for downloading our app! We are striving to make the best possible video apps available.
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
Kung Fu for Kids is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2015-10-08. The program can be installed on Android.
Kung Fu for Kids (version 1.0.1) is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
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